Media
I have written and contributed to mental health-related content for a range of publications and productions. Please see below for examples:
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Mind Hong Kong - the importance of social contact in mental health
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Honeycombers - promoting 'Time to Talk day' 2018
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The HK Hub - Adjusting to life in Hong Kong as a new expat
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Mind Hong Kong - Workplace stress: Why it matters and tips on handling it
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Central Minds - Thinking about your thinking skills
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The HK Hub - Coping with saying goodbye
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Sassy Hong Kong - 5 Ways to Master Mind Traps
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West Island School - #WISTalks about Mental Health Stigma
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A plus magazine - Recognising and preventing burnout for managers
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Sassy Hong Kong - Recognising and preventing burnout
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The HK Hub - Managing your wellbeing in uncertain times
I have also been interviewed for a number of podcast and radio interviews. Selected examples are listed below:
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Talking Mental podcast - The Clinical Psychologist
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Hong Kong confidential podcast - Suicide and Mental Health Awareness
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RTHK podcast one 123 show - Mental health affected by quarantine
Please contact me if you are looking for someone to provide input on the topic of mental health for your publication or production; I am happy to either contribute directly or to link you up with someone who has the specific expertise you require.